CH05 Elani's Playlist

Hi Alex,

Life has its storms, and it’s perfectly okay to take a moment to embrace your feelings. Sit with them, don’t dismiss how you feel. Love your inner self, and you’ll start healing from within. I've been thinking about how music can be such a powerful companion during these times, helping us navigate through the ups and downs.

To help you on this journey, I’ve put together a playlist that resonates with themes of rain, mental health, therapy, and self-care. These songs are like a gentle reminder that it's okay to feel, to heal, and to wish for a better tomorrow. Here are some of my favorites:

  1. "All By Myself" by Celine Dion - For those moments when you feel alone, this song reminds you of your strength.
  2. "Jar of Hearts" by Christina Perri - A powerful track about reclaiming your strength and moving forward.
  3. "Fix You" by Coldplay - A comforting reminder that it’s okay to lean on others and that healing is a journey.
  4. "Keep Singing My Song" by Christina Aguilera - An anthem of resilience and finding your voice.
  5. "Because of You" by Kelly Clarkson - A raw and honest look at how our experiences shape us.
  6. "Umbrella" by Rihanna - A reminder that support is always there, no matter the storm.
  7. "Fight Song" by Rachel Platten - An empowering anthem to keep pushing forward, no matter what.

These songs have been my companions on many rainy days, offering solace and hope. Whether you’re journaling your thoughts, taking a moment for self-care, or simply sitting with your feelings, I hope this playlist brings a sense of comfort and understanding.

Remember, it’s okay to feel unwell sometimes. Embrace your emotions, take care of your mental health, and know that every storm eventually passes, making way for brighter days. Let this playlist be a reminder that you are not alone, and that there’s always hope for a better tomorrow.

Here’s to finding strength in vulnerability and beauty in the process of healing. Enjoy the music, and let it be a gentle hug for your soul.

Scroll down to checkout Elani’s Rainy Day Playlist

With love and understanding,

Elani xoxo

Continue on the Chapters Journey

CH05: Prompts to embrace your journey

CH05: Prompts to embrace your journey

Alex's Journal Entry 17: Rain, rain go away

Alex's Journal Entry 17: Rain, rain go away